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Name: Cucumber Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6 large cucumbers; 1 medium tomato diced; 1 medium onion diced; 1 tablespoon salt; 1/2 cup cider vinegar; 4 tablespoons canola oil; 2 tablespoons honey; 1 teaspoon celery salt; 1 teaspoon basil; 1 teaspoon ground mustard; 1 teaspoon garlic powder; 1/2 - 1 teaspoon salt to taste; 1/2 teaspoon oregano; dashes cayenne pepper

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INGREDIENTS

6 large cucumbers
1 medium tomato ; diced
1 medium onion ; diced
1 tablespoon salt
DRESSING
1/2 cup cider vinegar
4 tablespoons canola oil
2 tablespoons honey
1 teaspoon celery salt
1 teaspoon basil
1 teaspoon ground mustard
1 teaspoon garlic powder
1/2 - 1 teaspoon salt ; to taste
1/2 teaspoon oregano
dashes cayenne pepper

Servings

INSTRUCTIONS

Put sliced cucumbers in a strainer and toss with 1 tablespoon salt. Let stand for 30+ minutes (this draws all the water out of the cucumbers so put on a plate to catch the water or in the sink to drain).

In a large bowl, combine diced cucumbers and onions.

In a small bowl whisk together all the dressing ingredients. When you are ready to serve, rinse the cucumbers to get all the salt of and drain. Add to tomatoes and onions; toss with dressing.

NOTES

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Nutrition

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Serving Size: 1 Serving (2297g)
Recipe Makes: 1 Servings

Calories: 822
Calories from Fat: 457 (56%)

Amt Per Serving		% DV

	Total Fat 50.7g	68 %
	Saturated Fat 4.3g	21 %
	Monounsaturated Fat 30.8g
	Polyunsanturated Fat 14.3g
Cholesterol 0mg		0 %
Sodium 7606.9mg		262 %
Potassium 3103mg		82 %
Total Carbohydrate 92.1g		27 %
	Dietary Fiber 11.5g	46 %
	Sugars, other 80.6g
Protein 14g		20 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 822

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