An easy cucumber soup. So good and simple. Serve cold

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Name: Cucumber Soup
Prep time: 10 min
Cook time: 1 h 50 min
Total time: 2 h
Yield: 4
Cuisine: Canadian
Ingredients: 1 english cucumber cut but not peeled or seeded; 1 can cream of chicken (you can get low fat in Campbells); 1 cup sour cream (also fat free is available); 1/2 cup milk (1% or skim or whatever you desire); 1 dash curry (if desired); chives (chopped)

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INGREDIENTS

1 english cucumber ; cut but not peeled or seeded
1 can cream of chicken ; (you can get low fat in Campbells)
1 cup sour cream ; (also fat free is available)
1/2 cup milk ; (1% or skim or whatever you desire)
1 dash curry ; (if desired)
chives ; (chopped)

INSTRUCTIONS

Place all in a blender or Cuisinart

Serve cold, garnish with chives or float thin slices of cucumber on top

NOTES

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Nutrition

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Serving Size: 1 Serving (236g)
Recipe Makes: 4

Calories: 283
Calories from Fat: 183 (65%)

Amt Per Serving		% DV

	Total Fat 20.3g	27 %
	Saturated Fat 11g	55 %
	Monounsaturated Fat 6.2g
	Polyunsanturated Fat 1.4g
Cholesterol 45.3mg		14 %
Sodium 579.4mg		20 %
Potassium 385.5mg		10 %
Total Carbohydrate 16.1g		5 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 15.7g
Protein 10.2g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 283

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