This cooling yogurt-based accompaniment is perfect for balancing the spice and heat in Biryanis and Pulaos. Learn how to make it in under 10 minutes.

Source: https://simmertoslimmer.com/cucumber-tomato-raita/

Still searching for what to cook ?

Name: Cucumber Tomato Raita
Prep time: 30 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Indian
Ingredients: 2 cups thick yogurt; 1 cup peeled and diced cucumber; 1 cup tomatoes chopped; 1/2 cup onions chopped; 1/4 teaspoon grated ginger; 1 Indian or Thai green chilies (Bird's eye) finely chopped (optional); salt to taste; cilantro for garnishing

Find the most delicious recipes here

INGREDIENTS

2 cups thick yogurt
1 cup peeled and diced cucumber
1 cup tomatoes ; chopped
1/2 cup onions ; chopped
1/4 teaspoon grated ginger
1 Indian or Thai green chilies (Bird's eye) ; finely chopped (optional)
salt ; to taste
cilantro for garnishing

Recipe

INSTRUCTIONS

Whisk the yogurt with salt until smooth (If you are using thick yogurt, add a tablespoon or so milk or water to dilute the yogurt to the desired consistency)

Add the chopped cucumber, tomatoes, ginger, green chilies and onions to the yogurt and mix well.

Refrigerate for 30 minutes for the flavors to blend in.

Serve chilled and garnish it with cilantro before serving.

NOTES

Alert editor

Add Photo

Open Faced Sandwich
simmertoslimmer

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Recipe (40g)
Recipe Makes: 6 Servings

Calories: 10
Calories from Fat: 1 (10%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 583.2mg		20 %
Potassium 78.8mg		2 %
Total Carbohydrate 2.2g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 1.7g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 10

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe