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Name: Curried Apple Soup
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 1 tablespoon Butter; 2 stalks Celery Finely chopped; 1/2 large Onion Finely chopped; 2 teaspoons Curry powder; 8 Apples Peeled and sliced; 4 cups Chicken Stock; 1 pinch Cinnamon; 1 pinch Ground nutmeg; 1/2 cup Whipping cream; Salt and pepper

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INGREDIENTS

1 tablespoon Butter
2 stalks Celery ; Finely chopped
1/2 large Onion ; Finely chopped
2 teaspoons Curry powder
8 Apples ; Peeled and sliced
4 cups Chicken Stock
1 pinch Cinnamon
1 pinch Ground nutmeg
1/2 cup Whipping cream
Salt and pepper

INSTRUCTIONS

In a large saucepan, melt butter over medium heat; cook celery and onion, stirring occasionally for 10 minutes or until softened but not browned. Stir in curry powder; cook, stirring constantly for 1 minute. Add in apples, stock, cinnamon and nutmeg; cover and simmer for 25 minutes or until apples are very soft.

In blender, puree soup in batches. Return to saucepan; stir in cream. Season with salt & pepper to taste. Heat through.

NOTES

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Nutrition

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Serving Size: 1 Serving (447g)
Recipe Makes: 8 Servings

Calories: 213
Calories from Fat: 55 (26%)

Amt Per Serving		% DV

	Total Fat 6.1g	8 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 2.2g
	Polyunsanturated Fat 0.7g
Cholesterol 16.2mg		5 %
Sodium 374.3mg		13 %
Potassium 491.9mg		13 %
Total Carbohydrate 35g		10 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 30.2g
Protein 6.8g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 213

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