Curried Artichoke Rice Salad
by MLP9763
My father used to make this salad, it was so good. I don't know where he got the recipe.
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INGREDIENTS
- 1 Package Chicken Flavored Rice ; 6-7oz
- 2-3 Green Onions ; sliced thin
- 1/2 Bell Pepper ; chopped
- 8-10 Pimento Stuffed Green Olives ; sliced thin
- 2 Jars Marinated Artichoke Hearts ; 6oz
- 1 tsp Curry Powder
- 1/3 cup Mayonnaise
INSTRUCTIONS
Cook rice according to directions - omitting butter. Remove from heat, turn into a medium sized bowl and allow to cool. Add green onions, olives and bell pepper to the rice. Drain artichoke hearts reserving the marinade. Add artichokes to rice mixture. Mix marinade with mayonnaise and curry powder, blending thoroughly with rice and chill 6-12 hours. Serve on lettuce leaf.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (34g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 98 | ||
| Calories from Fat: 74 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.2g | 11 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 2.2g | ||
| Polyunsanturated Fat 4.4g | ||
| Cholesterol 6.4mg | 2 % | |
| Sodium 174.5mg | 6 % | |
| Potassium 20.8mg | 1 % | |
| Total Carbohydrate 6.4g | 2 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 6.2g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 98
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