Try this Curried Beef, Guangdong Style recipe, or contribute your own.
Suggest a better description1. Cut beef into 1-inch square chunks. 2. Heat the oil in a wok over low heat to very hot, 350. Deep-fry the beef until it is cooked through. Remove beef, drain, and set aside. 3. Pour the oil out of the wok, leaving a thin film one the bottom. Reheat until a haze appears on the oil surface. Add the curry oil, ginger, garlic, onions, chili pepper, rice wine, stock, salt, MSG and sugar. Stir the cornstarch to blend and add. Add the beef, stir-fry for 2 minutes, or until the sauce is thickened. Sprinkle with sesame oil and serve. busted by sooz Posted to recipelu-digest Volume 01 Number 228 by James and Susan Kirkland
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (473g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1005 | ||
Calories from Fat: 650 (65%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 72.2g | 96 % | |
Saturated Fat 29.1g | 145 % | |
Monounsaturated Fat 31.3g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 261.9mg | 81 % | |
Sodium 228.1mg | 8 % | |
Potassium 1228.8mg | 32 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.3g | ||
Protein 73.9g | 106 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1005
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.