Curried Chicken Casserole
by thedogsbollocks
An "easy" Indian recipe in that the curry does not use difficult to find ingredients. While it may not sound fantastic, the Mayonnaise, Evaporated Milk and Cheddar Cheese combine to form a rich curry base.
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INGREDIENTS
- 1 3 or 4 Lb Chicken whole ; Simmer in covered water until tender
- 2 packages Fresh or Frozen Broccoli with stems ; Lightly Steamed
- 1 can Cream of Chicken/Mushroom or Cellery Soup
- 2/3 cup Mayonnaise
- 1/3 cup Evaporated milk
- 1/2 cup Cheddar cheese ; grated
- 1 tablespoon Fresh lemon juice
- 3 tablespoons Hot Curry Powder ; or mild, to taste
INSTRUCTIONS
Simmer the whole chicken until it is easy to remove from the bone (~ one hour). When done, let cool and remove skin and bones. Stock can be frozen or used for another recipe.
Place the lightly steamed broccoli on the bottom of a covered casserole dish, followed by the chicken meat.
Mix all the other ingredients together and pour on top.
Cover and bake at 350 degrees until the liquids are bubbling merrily (about 35 - 45 minutes).
Serve over rice.
NOTES
Don't skip or change the canned ingredients: The curry will not thicken!
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (98g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 296 | ||
| Calories from Fat: 213 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.7g | 32 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 6.6g | ||
| Polyunsanturated Fat 9.9g | ||
| Cholesterol 32mg | 10 % | |
| Sodium 473mg | 16 % | |
| Potassium 149.9mg | 4 % | |
| Total Carbohydrate 17.9g | 5 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 16.9g | ||
| Protein 5.1g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 296
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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