Curried Chicken with Peas (crock-pot freezer meal)

Another easy freezer-bag meal that even kids will eat. This is good with rice.

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Name: Curried Chicken with Peas (crock-pot freezer meal)
Prep time: 15 min
Cook time: 5 h 45 min
Total time: 6 h
Yield: 1
Cuisine: American
Ingredients: 2 pounds boneless skinless chicken breasts, cut into bite-size pieces; 6 ounces can of tomato paste; 13 1/2 ounces can of coconut milk; 1 small onion chopped; 2 cups frozen peas; 1 ounce can of tomato sauce; 4 large cloves of garlic minced; 3 tablespoons honey; 2 tablespoons curry powder (I use Sharwood's hot curry powder); 1 teaspoon salt; 1 teaspoon crushed red pepper flakes

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INGREDIENTS

2 pounds boneless ; skinless chicken breasts, cut into bite-size pieces
6 ounces can of tomato paste
13 1/2 ounces can of coconut milk
1 small onion ; chopped
2 cups frozen peas
1 ounce can of tomato sauce
4 large cloves of garlic ; minced
3 tablespoons honey
2 tablespoons curry powder ; (I use Sharwood's hot curry powder)
1 teaspoon salt
1 teaspoon crushed red pepper flakes

INSTRUCTIONS

Put everything in a one-gallon freezer bag. You don't need to mix it up. Seal it, label it, freeze it. The night before you cook it, put it out to thaw (on counter or in fridge, whichever you're comfortable with). In the morning, dump in crockpot, cook all day on low. Eat as a stew, or if you do rice, you can make some rice to go with.

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Nutrition

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Serving Size: 1 recipe (1001g)
Recipe Makes: 1

Calories: 1134
Calories from Fat: 760 (67%)

Amt Per Serving		% DV

	Total Fat 84.5g	113 %
	Saturated Fat 72.9g	365 %
	Monounsaturated Fat 3.9g
	Polyunsanturated Fat 2.1g
Cholesterol 0mg		0 %
Sodium 348.6mg		12 %
Potassium 1621.3mg		43 %
Total Carbohydrate 89.6g		26 %
	Dietary Fiber 17g	68 %
	Sugars, other 72.6g
Protein 24.3g		35 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1134

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