Try this Curried Fruit Salad recipe, or contribute your own.
Suggest a better descriptionCut the honeydew melon in half and remove the seeds. Slice into eighths and remove the rind. Cut the melon into small, bite-size chunks. Using a stainless steel knife, remove the top and bottom of the pineapple, then stand it upright and cut away the outer rind. Cut the pineapple into quarters from top to bottom and remove the core. Cut the pineapple into small, bite-size chunks. In a serving bowl, toss the fruit and orange pepper together. Keep covered and chilled until ready to serve. In a small bowl, whisk together the orange juice, honey, mustard, horseradish, curry powder, and salt and pepper to taste. When ready to serve, pour the dressing over the fruit and toss well. NOTES : Shrimp from the Index.
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Serving Size: 1 Serving (377g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 140 | ||
Calories from Fat: 4 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 42.4mg | 1 % | |
Potassium 557.1mg | 15 % | |
Total Carbohydrate 36g | 11 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 32.5g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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