Name: Curried Pork Salad
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 cooked tenderloin from Pork Tenderloin Fajitas recipe cut into 1/2-inch cubes; 2 cups cooked rice room temperature; 1 11-oz can mandarin oranges drained, and reserving 2-3 tablespoons of the juice; 1/4 cup Celery diced; 1/4 cup green onion chopped; 1/4 cup Raisins; 1/2 cup Plain yogurt; 1/4 cup low-fat mayonnaise; 1 tablespoon Curry powder; 1/4 cup roasted peanuts coarsely chopped; 1/4 teaspoon Salt

by tyson

Leftovers from Pork Tenderloin Fajitas are cubed and given a additional burst of flavor with the curry-fused dressing. Simply serve with toasted pita bread wedges for a lunch or light supper.

INGREDIENTS

1 cooked tenderloin from Pork Tenderloin Fajitas recipe ; cut into 1/2-inch cubes
2 cups cooked rice ; room temperature
1 11-oz can mandarin oranges ; drained, and reserving 2-3 tablespoons of the juice
1/4 cup Celery ; diced
1/4 cup green onion ; chopped
1/4 cup Raisins
1/2 cup Plain yogurt
1/4 cup low-fat mayonnaise
1 tablespoon Curry powder
1/4 cup roasted peanuts ; coarsely chopped
1/4 teaspoon Salt

Servings

INSTRUCTIONS

In large bowl toss together pork, rice, oranges, celery, onion and raisins. In small bowl, blend reserved juice, yogurt, mayonnaise, curry powder and salt. Pour dressing over salad; toss gently to coat all ingredients. Place salad in shallow serving bowl, garnish with peanuts.

NOTES

Republished with Permission, National Pork Council

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Nutrition

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Serving Size: 1 Serving (266g)
Recipe Makes: 4

Calories: 379
Calories from Fat: 110 (29%)

Amt Per Serving		% DV

	Total Fat 12.3g	16 %
	Saturated Fat 1.9g	9 %
	Monounsaturated Fat 4.7g
	Polyunsanturated Fat 5g
Cholesterol 0.9mg		0 %
Sodium 239.7mg		8 %
Potassium 467.5mg		12 %
Total Carbohydrate 62g		18 %
	Dietary Fiber 2.9g	12 %
	Sugars, other 59.1g
Protein 8.2g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 379

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