Place onion, garlic and margarine in a 2-quart glass measure or casserole. Cover with vented plastic wrap or lid; microwave on high 3 minutes. Stir in curry powder, salt and pepper; microwave on high 1 minute. Blend in broth and pumpkin; cover and microwave on high 10 minutes. Stir in milk. Pour half of soup into a blender and pur?e until smooth. Repeat with remaining soup. Makes 8 (scant 1 cup) servings, each: 83 calories. Posted to CHILE-HEADS DIGEST by Robert L
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|Serving Size: 1 Serving (876g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 217 (70%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 0mg||0 %|
|Sodium 3058mg||105 %|
|Potassium 504.8mg||13 %|
|Total Carbohydrate 19.9g||6 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 15.9g|
|Protein 6.2g||9 %|
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Calories per serving: 308
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