Put all ingredients in a small pot & simmer. Stir constantly. Cook for 5 or 6 minutes or till mixture thickens. Remove from heat, cover & let sit for a while. Store left overs in fridge. Makes 2 cups. Serve on mashed potatoes, biscuits, pasta or vegetables. "Vegetarian Times" October, 1991.
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|Serving Size: 1 Serving (289g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 776 (81%)|
|Amt Per Serving||% DV|
|Total Fat 86.2g||115 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 32.6g|
|Polyunsanturated Fat 37.7g|
|Cholesterol 0mg||0 %|
|Sodium 691.1mg||24 %|
|Potassium 705.8mg||19 %|
|Total Carbohydrate 35.3g||10 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 19.8g|
|Protein 28.3g||40 %|
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Calories per serving: 962
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