Combine first 5 ingredients in a bowl; toss well. Combine curry powder and next 3 ingredients; stir well. Add to apple mixture, tossing gently to coat. Yield: 7 servings (serving size: about 1 cup). Per serving: 98 Calories; 1g Fat (6% calories from fat); 2g Protein; 24g Carbohydrate; 1mg Cholesterol; 27mg Sodium Recipe by: Cooking Light, October 1994, page 152 Posted to MC-Recipe Digest V1 #590 by Terry Pogue
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|Serving Size: 1 Serving (45g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 10 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 1mg||0 %|
|Sodium 15.1mg||1 %|
|Potassium 226.4mg||6 %|
|Total Carbohydrate 22.6g||7 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 21.6g|
|Protein 1.8g||3 %|
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Calories per serving: 98
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