Easy salad with big protien boost!
Rinse quinoa well, drain. Combine with water, bring to a boil then simmer 15-20 minutes uncovered, cool.
Combine all ingredients. Cool 1-2 hours to allow flavors to blend
Great recipie for leftover turkey!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (179g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 37 (16%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 32.5mg||10 %|
|Sodium 771.3mg||27 %|
|Potassium 479.8mg||13 %|
|Total Carbohydrate 29.3g||9 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 26g|
|Protein 18.4g||26 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 228
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