Try this Curtis Broccoli Soup recipe, or contribute your own.
Suggest a better descriptionIn a large soup pot, heat the oil and saute the onion until softened. Add the broccoli and saute for one minute. Add the stock and salt and cook covered until broccoli is tender, about 10 to 15 minutes. Puree in a blender until smooth, thin with heated milk. TIP: LOOKS LIKE BROCCOLI.... BROCCOLI RABE Trim off the bottom, tough stems of the broccoli rabe, wash well. Slice stems into 1/2-inch pieces and saute with whole peeled garlic cloves in olive oil. After 5 minutes add florets, saute until slightly tender, add a pinch of Italian red pepper and serve over pasta. Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Recipe by: PICK OF THE DAY SHOW #PD7718 02/05/97 Posted to MC-Recipe Digest V1 #521 by Dorothy Tapping
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Serving Size: 1 Serving (1435g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 129 | ||
Calories from Fat: 62 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1884.7mg | 65 % | |
Potassium 169.7mg | 4 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 14.6g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 129
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