Recipe using winter squash instead of eggs to make mini quiche muffins.
Preheat oven to 375.
Coat muffin pan with oil spray, fill cups with bread cubes.
Whisk together eggs, squash, cheese and bacon. Scoop into muffin cups.
Bake for 22 minutes until golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 6 | ||
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Calories: 402 | ||
Calories from Fat: 258 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.6g | 38 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 468.1mg | 144 % | |
Sodium 577.1mg | 20 % | |
Potassium 413.4mg | 11 % | |
Total Carbohydrate 12.1g | 4 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 10.9g | ||
Protein 24.5g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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