In a large container, combine zucchini, onion, pepper, chilies and salt; stir well. Chill overnight. Rinse thoroughly; drain. In a large kettle, combine remaining ingredients; bring to a boil. Add zucchini mixture; simmer for 10 min. Ladle hot into hot jars, leaving 1/4" headspace. Adjust lids. Process for 10 minutes in a boiling-water bath. Yield 5 pints Posted to EAT-L Digest 09 Sep 96 Date: Tue, 10 Sep 1996 07:50:02 -0500 From: LD Goss
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|Serving Size: 1 Serving (531g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 27 (2%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 3119.6mg||108 %|
|Potassium 233.4mg||6 %|
|Total Carbohydrate 428.2g||126 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 426.1g|
|Protein 2.5g||4 %|
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Calories per serving: 1693
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