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Suggest a better descriptionPreheat oven to 350F. In a bowl combine flour, berbere, sugar & salt. Gradually mix in about 2/3 c of water until a thick paste is formed. Dump the mixture onto a floured board & knead until you have a stiff dough. Make a well in the centre of the dough ball & pour in the oil. Fold the dough over the oil & knead for another 5 minutes. Cover the dough with a cloth to keep it moist. Break off chunks to roll into 1/4" round strips. Cut these strips into 1/2" long pieces, preferably using scissors so that the ends wil lbe pinche. Bake on a flat sheet for 20 to 30 minutes until crisp. Stir 2 or 3 times to ensure even browning. When cool, store in an airtight container.
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Serving Size: 1 Cup (81g) | ||
Recipe Makes: 4 Cups | ||
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Calories: 365 | ||
Calories from Fat: 127 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.4mg | 0 % | |
Potassium 88.6mg | 2 % | |
Total Carbohydrate 53.6g | 16 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 51.5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 365
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