In a hot skillet melt butter and brown sugar. Bring to a low boil until thick. add in cinnamon and nutmeg. Slice bananas lenght wise and place in pan until heated (low heat). Add southern comfort, (light with lighter or long match). Remove from heat and cool slightly. Put 2 scoops of ice cream in a bowl 1/2 banana for each bowl. Spoon sauce over bananas and serve warm..
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|Serving Size: 1 Serving (281g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 108 (33%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.5mg||9 %|
|Sodium 90.7mg||3 %|
|Potassium 464.4mg||12 %|
|Total Carbohydrate 54.3g||16 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 51g|
|Protein 1.5g||2 %|
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Calories per serving: 329
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