1. Preheat oven to 400 deg. Spray a baking sheet with cooking spray.
2. In a large skillet, cook ground beef, onion and chiles over med heat till brown and crumbly, drain. Add water and taco seasoning, cook for 2min. Stir in corn and beans, cook for 10 min or until thickened and bubbly. Remove from heat.
3. Arrange chips over prepared pan; top with 2 cups shredded cheese. Top with meat mixture and remaining 2 cups shredded cheese. Bake for 10 min. or until cheese is melted. Serve with desired toppings
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (208g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 124 (56%)|
|Amt Per Serving||% DV|
|Total Fat 13.8g||18 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 60.8mg||19 %|
|Sodium 117.7mg||4 %|
|Potassium 441.5mg||12 %|
|Total Carbohydrate 6.6g||2 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 5.1g|
|Protein 16.9g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 220
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