Blend all ingredients. Place in ice cream maker until thick.
alternative - pour directly into individual jars and freeze.
Flavor alternatives: add nut butter or fruit (frozen black cherries or black berries.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (79g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 230 (89%)|
|Amt Per Serving||% DV|
|Total Fat 25.6g||34 %|
|Saturated Fat 20.1g||101 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 1mg||0 %|
|Sodium 17.3mg||1 %|
|Potassium 288.7mg||8 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 6.4g|
|Protein 3.4g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 259
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