Dairy-Free Chocolate Shake
by vandall2002
Chocolate Shake
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INGREDIENTS
- 3/4 cups coconut oil ; plus 2 tablespoons
- 1/4 cup avocado oil
- 2 cups Almond Milk
- 1/2 cup Cream cheese
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon Vanilla extract
- 1/4 cup powdered sweetener
- 1/4 teaspoon Sea Salt
- 4 cups Ice
INSTRUCTIONS
Place all the ingredients, except the ice, in a blender and blend until smooth. Store in the fridge until ready to consume (it will thicken when stored overnight). Add 1/2 to 1 cup crushed ice to each glass just before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (369g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 650 | ||
| Calories from Fat: 591 (91%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 65.7g | 88 % | |
| Saturated Fat 43.1g | 216 % | |
| Monounsaturated Fat 15g | ||
| Polyunsanturated Fat 3.1g | ||
| Cholesterol 34.4mg | 11 % | |
| Sodium 224.8mg | 8 % | |
| Potassium 129.1mg | 3 % | |
| Total Carbohydrate 16.8g | 5 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 15.9g | ||
| Protein 3.6g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 650
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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