Put all the ingredients into pan in the order listed, select whole wheat and push start Posted to EAT-L Digest 5 October 96 Date: Sun, 6 Oct 1996 18:00:42 -0300 From: Betsy Burtis
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|Serving Size: 1 Serving (46g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 6 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 2mg||0 %|
|Potassium 151.3mg||4 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 20.1g|
|Protein 4.4g||6 %|
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Calories per serving: 112
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