Dang Good Chicken
by kattom
weight watchers
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INGREDIENTS
- 4 Boneless chicken breasts
- 1 cup Ketchup
- 1 12-oz can Diet coke
INSTRUCTIONS
Put chicken in skillet. Add ketchup and diet coke. Cover and cook on low 30-45 minutes, uncover and cook another 15 minutes or until sauce thickens.
NOTES
maliced
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (385g) | ||
| Recipe Makes: 4 | ||
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| Calories: 319 | ||
| Calories from Fat: 28 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 136.9mg | 42 % | |
| Sodium 825.3mg | 28 % | |
| Potassium 837.2mg | 22 % | |
| Total Carbohydrate 15.2g | 4 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 15g | ||
| Protein 55.6g | 79 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 319
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