Daniel's Favorite Hot Wings
by andysaul
Quick and relatively low fat hot wings
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INGREDIENTS
- 1 large bag Frozen plain raw chicken wings
- Cooking spray
- Season Salt
- Pepper
- 1 Red Pepper
- Paprika
- Parsley Flakes
- Tobasco Brand Hot sauce
- 1 Ranch or Blue Cheese
- 1 Celery
INSTRUCTIONS
Preheat over to 375
Spray broiler pan with cooking spray. Lay out wings . Sprinkle fairly liberally with seasoning. Careful with the red pepper and tobasco.
Leave off red pepper and tobasco for milder kid friendly version.
Bake on 375 for 20 minutes, turning wings after 10. Broil for additional 5 minutes. Not to close the the element. Watch carefully during broil as not to burn.
Serve with celery and dressing
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (31g) | ||
| Recipe Makes: 4 | ||
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| Calories: 11 | ||
| Calories from Fat: 2 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 40.9mg | 1 % | |
| Potassium 66.5mg | 2 % | |
| Total Carbohydrate 1.9g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 1.2g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
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