Mix all ingredients in a small bowl. Pour batter into a small greased ramekin. Bake at 350 for 20 minutes.
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|Serving Size: 1 Serving (253g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 374 (71%)|
|Amt Per Serving||% DV|
|Total Fat 41.5g||55 %|
|Saturated Fat 34.5g||173 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 666.5mg||23 %|
|Potassium 1077.5mg||28 %|
|Total Carbohydrate 47.8g||14 %|
|Dietary Fiber 20.3g||81 %|
|Sugars, other 27.6g|
|Protein 14.5g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 528
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