I lived in AZ for a couple of years gave me a love for Southwestern food, so I try to mix up every dish with a lil spice.

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Name: Dans habanaro butter chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: Mexican
Ingredients: 6 Chicken breast; 3 habaneros (up to 4); 1/2 whole onion chopped; 1 1/2 stick Butter; 1 tbsp brown sugar; 2 tbsp honey; 2 cloves garlic (up to 3 cloves) minced; 1 basil dried or fresh; 3 Roma Tomato (up to 4) Sliced; salt; pepper; yellow rice

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INGREDIENTS

6 Chicken breast
3 habaneros ; (up to 4)
1/2 whole onion ; chopped
1 1/2 stick Butter
1 tbsp brown sugar
2 tbsp honey
2 cloves garlic ; (up to 3 cloves) minced
1 basil dried ; or fresh
3 Roma Tomato ; (up to 4) Sliced
salt
pepper
yellow rice

Servings

INSTRUCTIONS

2. Pour butter and onions over chicken (save a little for your rice). Very litely drizzle honey and then sprinkle a little brown sugar over your chicken. Sprinkle your garlic and basil over chicken. Put tomato slices on top add you salt and pepper then bake your chicken at 350 for 30-45 minutes untill done. Half way through if you want, spoon some of the butter/sauce out of the of bottom pan over the chicken.

4. Cook yellow rice with some of the habanero butter, Serve chicken ontop of the spicy rice.

NOTES

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Dans habanaro butter chicken

6 Chicken breast
3 habaneros (up to 4)
1/2 whole onion chopped
1 1/2 stick Butter
1 tbsp brown sugar
2 tbsp honey
2 cloves garlic (up to 3 cloves) minced
1 basil dried or fresh
3 Roma Tomato (up to 4) Sliced
 salt
 pepper
 yellow rice

1.In a sautee pan melt down the butter. Cut habaneros in half and put in butter with your chopped onions. Keep butter on a very slight simmer but not too much or it will burn or turn brown. Keep this going for about 10 - 15 minutes. Take the peppers out of the butter and throw away. 
2. Pour butter and onions over chicken (save a little for your rice). Very litely drizzle honey and then sprinkle a little brown sugar over your chicken. Sprinkle your garlic and basil over chicken. Put tomato slices on top add you salt and pepper then bake your chicken at 350 for 30-45 minutes untill done. Half way through if you want, spoon some of the butter/sauce out of the of bottom pan over the chicken. 
4. Cook yellow rice with some of the habanero butter, Serve chicken ontop of the spicy rice.

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Nutrition

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Serving Size: 1 Serving (340g)
Recipe Makes: 6

Calories: 521
Calories from Fat: 234 (45%)

Amt Per Serving		% DV

	Total Fat 26g	35 %
	Saturated Fat 15.3g	77 %
	Monounsaturated Fat 6.7g
	Polyunsanturated Fat 1.6g
Cholesterol 197.6mg		61 %
Sodium 187.6mg		6 %
Potassium 785.9mg		21 %
Total Carbohydrate 14.8g		4 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 13.9g
Protein 55.6g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 521

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