Try this Dashi (first) recipe, or contribute your own.
Suggest a better description1) Place Kombu in a med saucepan. Do not wash or wipe off the whitish powder on the Kombu's surface ; it abounds w/ natural minerals & flavor. Add the water to the saucepan & bring to an almost boil. Immediately remove the Kombu (& save for making 2nd dashi) to avoid the liquid's becoming bitter.
2) Add the bonito & heat the liquid on high. When the stock returns to a boil, immediately turn off the heat & let the flakes rest in the liquid for 2m. Pour the stock through a fine- mesh sieve lived w/ a paper towel. Avoid pressing on the flakes to prevent the stock from becoming cloudy & bitter - save flakes for 2nd dashi.
3) Store the dashi in the refrigerator for up to 2 days.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (267g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.7mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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