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Suggest a better description1. Melt the margarine and malt in a saucepan. Remove from the heat and add the oats dates and salt. 2. Grease a 7in square shallow tin, press the mixture evenly into it and bake for 20 minutes at 190?C/370F/gas mark 5. 3. Cut into squares while stlll warm but leave until cool before removing from the tin.
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Serving Size: 1 Serving (144g) | ||
Recipe Makes: 4 servings | ||
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Calories: 472 | ||
Calories from Fat: 289 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.1g | 43 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1493.9mg | 52 % | |
Potassium 258.2mg | 7 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 31.9g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 472
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