Suitable To Freeze
1. Boil the water
2. Add dates, nuts, sugar, bi carb, and softened butter in a large bowl and mix together.
3. Add egg, 1/2 the flour,and mix.
4. Add remaining flour and mix.
5. Add to loaf tin.
6. Bake in oven, at 170 degrees, about 40 minutes until cooked
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (192g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 614 | ||
Calories from Fat: 172 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 34.7mg | 11 % | |
Sodium 216.6mg | 7 % | |
Potassium 425.3mg | 11 % | |
Total Carbohydrate 105.6g | 31 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 100.8g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 614
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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