Date-Nut Pop-ems
by radmms1
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INGREDIENTS
INSTRUCTIONS
All raw ingredients are completely ground, mixed together and formed into bite size balls (called Pop Ems).
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (777g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3552 | ||
| Calories from Fat: 2062 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 229.1g | 305 % | |
| Saturated Fat 29.6g | 148 % | |
| Monounsaturated Fat 111.9g | ||
| Polyunsanturated Fat 71.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 55.7mg | 2 % | |
| Potassium 4759.3mg | 125 % | |
| Total Carbohydrate 356.6g | 105 % | |
| Dietary Fiber 70.3g | 281 % | |
| Sugars, other 286.3g | ||
| Protein 94g | 134 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3552
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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