Daves Cheese Sauce
by davy2004
rich cheese sauce
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INGREDIENTS
- 15.0 gram Unsalted butter
- 15.0 gram Plain white flour
- 300.0 mililiter whole milk
- 5.0 mililiters Dijon mustard
- 2.0 pinch Flaked sea salt
- 2.0 pinch Ground black pepper
- 100.0 gram Cheddar cheese
- 100.0 gram Emmental cheese
- 25.0 gram Parmisan cheese
- 2.0 pinch Grated nutmeg ; to taste
INSTRUCTIONS
Sift flour
Melt butter in a small pan and stir in flour
Cook for 1 miture stirring all the time
take off heat and gradually add milk, stirring constantly.
When all milk is added turn on the heat and slowly bring to the boil, stirring untill the sauce is thick and smooth.
Turn heat down and add mustard and all the cheeses, stirring untill smooth and creamy.
season with salt and pepper and nutmeg if so desired.
eat hot
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (64g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 264 | ||
| Calories from Fat: 183 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.3g | 27 % | |
| Saturated Fat 12.8g | 64 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 62.8mg | 19 % | |
| Sodium 301.6mg | 10 % | |
| Potassium 84.8mg | 2 % | |
| Total Carbohydrate 4.1g | 1 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 3.7g | ||
| Protein 16.2g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 264
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