daves salad
by exquisite2
Tossed salad with spicy pickle chips
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INGREDIENTS
- 100 grams Romaine
- 25 grams Red pepper
- 25 grams Burmuda Onion
- 25 grams Celery chopped
- 25 grams Carrot
- 25 grams Plum tomatoes
- 1 ounce Sweet pickle ; add brine 1 ounce
- .5 ounce Extra virgin olive oil
- .5 ounce Balsamic Vinegar
- seasoning mix
INSTRUCTIONS
Add dressing ingredients and blend.
Combine vegetables and dress.
Garnish with pickle
Sprinle with parmesan (optional)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (82g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 164 | ||
| Calories from Fat: 129 (79%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.4g | 19 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 10.3g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 147.8mg | 5 % | |
| Potassium 118.8mg | 3 % | |
| Total Carbohydrate 8.5g | 3 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 7.5g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 164
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