Davis Dry Rub for Flank Steak
by margal65
Sweet and savory dry rub, great on flank steak
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INGREDIENTS
- 1/2 cup spanish paprika
- 1/3 cup Freshly ground pepper
- 1/4 cup salt
- 1/4 cup chili powder
- 1/4 cup ground cumin
- 1/4 cup packed brown sugar
- 3 tbsp Granulated sugar
- 2 tbsp Ground cayenne pepper
INSTRUCTIONS
1. Mix seasoning together and store in airtight container. Yields 2 cups.
When using on Flank steak, put gloves on your hands. Place flank steak on cutting board and have 1 gallon zip lock bag ready to put steak into for marinading. Pour small amounts of seasoning onto meat and rub into the meat. Turn over and proceed to do the other side. Have seasoning cover all of steak. Place in bag and store in refrigerator for several hours (6 or more). Grill on bbq for best flavor.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (112g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 372 | ||
| Calories from Fat: 80 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.8g | 12 % | |
| Saturated Fat 1.3g | 6 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 125.3mg | 4 % | |
| Potassium 1323.4mg | 35 % | |
| Total Carbohydrate 81.1g | 24 % | |
| Dietary Fiber 19.4g | 78 % | |
| Sugars, other 61.7g | ||
| Protein 9.5g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 372
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