Try this Deans Special Fruit Salad recipe, or contribute your own.
Suggest a better descriptiontear lettuce (DO NOT CUT) into large mixing bowl. Add pineapple and tomato (diced). Put in Lipton mix and toss. Add potatoes and sprinkle green onion on top. Enjoy! Posted to fatfree digest by DEANOJR@webtv.net (DEAN CRICHTON) on Feb 8, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (230g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 45 | ||
Calories from Fat: 4 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 11mg | 0 % | |
Potassium 556.1mg | 15 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 6g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.