Lazy Chicken Tortilla Soup
1. Preheat oven to 400F. Cut tortillas into 1/2 inch strips. Bake 7-8 minutes or until crisp.
2. In a large pot, saute onion and chicken over medium heat, until onions are tender.
Stir in garlic, chili powder, cumin and cook for 2 minutes.
Stir in broth, diced tomatoes, cilantro and chilies.
Bring to a boil. Reduce heat and simmer 15 - 20 minutes.
3. Divide tortilla strips among 4 bowls. Spoon soup over tortillas. Top with grated cheese and garnish each bowl with lime slice to squeeze juice into soup, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (722g) | ||
Recipe Makes: 4 | ||
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Calories: 732 | ||
Calories from Fat: 176 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.5g | 26 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 144.2mg | 44 % | |
Sodium 1364.4mg | 47 % | |
Potassium 1098.7mg | 29 % | |
Total Carbohydrate 90.4g | 27 % | |
Dietary Fiber 15.2g | 61 % | |
Sugars, other 75.2g | ||
Protein 54.2g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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