Mix yeast cake, 1/4 cup flour, salt, sugar and 1/4 cup warm water. Cover and let rise in a warm spot for 20 minutes.
Mix yeast mixture, 3-1/4 cups flour, extra virgin olive oil and water. Add flour or water until dough is not sticky. Press dough after mixing, but not more than 1 minute of pressing and 2 minutes of mixing.
Place dough in a bowl, cover and put it in a warm spot. Let it rise for at least 90 minutes or longer, but never more than 4 hours.
Spread extra virgin olive oil on a heavy, square pan (never a round one!) and dust with corn meal. Add pressed dough.
Add your favorite pizza toppings and bake at 425 F until you think it's done.
Use extra virgin olive oil, NEVER butter, corn, vegetable or other oils.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (875g)|
|Recipe Makes: Servings|
|Calories from Fat: 508 (25%)|
|Amt Per Serving||% DV|
|Total Fat 56.4g||75 %|
|Saturated Fat 7.9g||39 %|
|Monounsaturated Fat 38.3g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 0mg||0 %|
|Sodium 1776.6mg||61 %|
|Potassium 637.4mg||17 %|
|Total Carbohydrate 337.1g||99 %|
|Dietary Fiber 14.1g||56 %|
|Sugars, other 323g|
|Protein 47.3g||68 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2069
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