Deli Pasta with Salami (Mf)
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INGREDIENTS
INSTRUCTIONS
Bring large pot of salted water to a boil. Add pasta and cook until almost done; add peas and continue to boil, 1 to 2 minutes or until pasta is cooked through and peas are tender. While this is going on, cook onions in olive oil until tender. Cut salami into thin slices and then julienne into 1/4 inch strips. Drain pasta and peas and toss with onions, salami and tomatoes. Toss to combine well, season with salt and pepper and serve with lots of freshly grated Parmesan cheese. Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC format by Gail Shermeyer, 4paws@netrax.net Recipe by: PASTA MONDAY TO FRIDAY SHOW # PS6558 Posted to MC-Recipe Digest V1 #493 by 4paws@netrax.net (Shermeyer-Gail) on Mar 02, 1997.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1147g) | ||
| Recipe Makes: 1 | ||
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| Calories: 396 | ||
| Calories from Fat: 136 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.2g | 20 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 10g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 316.7mg | 11 % | |
| Potassium 1075mg | 28 % | |
| Total Carbohydrate 51.8g | 15 % | |
| Dietary Fiber 16.3g | 65 % | |
| Sugars, other 35.4g | ||
| Protein 17.3g | 25 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 396
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