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Name: Delicatessen Black Bread
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 2 1/2 To 3 cup all purpose flour; 1 tb Salt; 1/2 c Water; 2 c Whole bran cereal; 2 ts Onion powder; 2 pk Fast acting yeast; 1 1/2 c milk; 1 Square (1-oz) unsweetened; 1/4 c Water; 1/2 ts Cornstarch; 1/4 c Dark molasses; 1/4 c Vegetable oil; 1 tb Caraway seeds; 2 c Rye flour

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INGREDIENTS

2 1/2 To 3 cup all purpose flour
1 tb Salt
1/2 c Water
2 c Whole bran cereal
2 ts Onion powder
2 pk Fast acting yeast
1 1/2 c milk
1 Square (1-oz) unsweetened
1/4 c Water
1/2 ts Cornstarch
1/4 c Dark molasses
1/4 c Vegetable oil
1 tb Caraway seeds
2 c Rye flour

Servings

INSTRUCTIONS

Caraway seeds In large mixer bowl, combine 1 cup all purpose flour, 1 cup rye flour, yeast, bran cereal, salt, caraway seed and onion powder; mix well. In saucepan, heat milk, 1/2 cup water, molasses, oil and chocolate until very warm (125-130 degrees; chocolate does not need to melt). Add to flour mixture. Blend at low speed until moistened; beat 3 minutes at medium speed. By hand, gradually stir in remaining rye flour and enough remaining all purpose flour to make a firm dough. Knead on floured surface until smooth and elastic, about 5 minutes. Place in greased bowl, turning to grease top. COver, let rise in warm place until double, 30-45 minutes. Punch down dough. Divide into 2 parts. On lightly floured surface, shape each half into a round loaf. Place in greased 8 inch layer cake pans. Cover; let rise in warm place until almost doubled, about 15 minutes. Bake at 375 degrees for 40-45 minutes. Combine 1/4 cup water and cornstarch for glaze in small saucepan; heat to boiling. Brush on loaves 5 minutes before end of baking. Sprinkle caraway seeds on loaves, if desired. Return loaves to oven for 5 minutes or until glaze is glossy and loaves sound hollow when tapped. Remove from pans when cool.

NOTES

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Delicatessen Black Bread

2 1/2 To 3 cup all purpose flour
1 tb Salt
1/2 c Water
2 c Whole bran cereal
2 ts Onion powder
2 pk Fast acting yeast
1 1/2 c milk
1 Square (1-oz) unsweetened
1/4 c Water
1/2 ts Cornstarch
1/4 c Dark molasses
1/4 c Vegetable oil
1 tb Caraway seeds
2 c Rye flour

Caraway seeds    In large mixer bowl, combine 1 cup all purpose flour, 1 cup rye flour,  yeast, bran cereal, salt, caraway seed and onion powder; mix well. In  saucepan, heat milk, 1/2 cup water, molasses, oil and chocolate until very  warm (125-130 degrees; chocolate does not need to melt). Add to flour  mixture. Blend at low speed until moistened; beat 3 minutes at medium  speed.    By hand, gradually stir in remaining rye flour and enough remaining all  purpose flour to make a firm dough. Knead on floured surface until smooth  and elastic, about 5 minutes. Place in greased bowl, turning to grease top.    COver, let rise in warm place until double, 30-45 minutes. Punch down  dough.    Divide into 2 parts. On lightly floured surface, shape each half into a  round loaf. Place in greased 8 inch layer cake pans. Cover; let rise in  warm place until almost doubled, about 15 minutes. Bake at 375 degrees for  40-45 minutes. Combine 1/4 cup water and cornstarch for glaze in small  saucepan; heat to boiling. Brush on loaves 5 minutes before end of baking.  Sprinkle caraway seeds on loaves, if desired. Return loaves to oven for 5  minutes or until glaze is glossy and loaves sound hollow when tapped.  Remove from pans when cool.

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Nutrition

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Serving Size: 1 Serving (217g)
Recipe Makes: 6 Servings

Calories: 686
Calories from Fat: 86 (13%)

Amt Per Serving		% DV

	Total Fat 9.5g	13 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 4.4g
	Polyunsanturated Fat 3.1g
Cholesterol 1.2mg		0 %
Sodium 120mg		4 %
Potassium 810.5mg		21 %
Total Carbohydrate 140.2g		41 %
	Dietary Fiber 25.8g	103 %
	Sugars, other 114.4g
Protein 16.7g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 686

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