So, I literally chop everything very bulky. Place in a medium sized pan ( with lid) and cover with the veg stock. I simmer for around 25 mins stirring occasionally. For the last 5 minutes i add the lardons. I let it rest, blend and serve. This is a very easy quick delicious soup. A favourite for myself and husband! Add salt and pepper to taste.
I am a person who doesn't have the patients to stand and chop everything, this is why I love this soup! I have also added pumpkin and sweet potato depending on what is in my fridge!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (979g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 2133.1mg||74 %|
|Potassium 1486.1mg||39 %|
|Total Carbohydrate 57.2g||17 %|
|Dietary Fiber 8.9g||36 %|
|Sugars, other 48.3g|
|Protein 4.6g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 224
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.