In a large bowl, combine coleslaw mix, celery, and applies. In a small bowl, combine mayonnaise, sour cream, and lemon juice. Stir in sugar substitute, parsley flakes, and onion flakes. Add dressing mixture to cabbage mixture. Mix gently to combine. Cover and refrigerate for at least 30 minutes. Gently stir again just before serving.
HINT: 3-1/4 cups shredded cabbage and 3/4 cup shredded carrots may be used in place of purchased coleslaw mix.
Serves 6 (full 3/4 cup) - Each serving equals:HE: 1-1/2 Vegetable, 1/3 Fruit, 1/4 Slider48 Calories, 0 gm Fat, 1 gm Protein, 11 gm Carbohydrate, 203 mg Sodium, 35 mg Calcium, 2 gm FiberDIABETIC: 1 Vegetable, 1/2 Starch/Carbohydrate
Yield: "3/4 cup"
Per Serving (excluding unknown items): 3 Calories; trace Fat (3.4% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (132g)|
|Recipe Makes: 6|
|Calories from Fat: 81 (55%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 8mg||2 %|
|Sodium 161.3mg||6 %|
|Potassium 218.8mg||6 %|
|Total Carbohydrate 15.6g||5 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 13.8g|
|Protein 1.7g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 148
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