Deviled Egg for QWL Program - counts as 1 Protein
Hard boil eggs (if not already done) - let cool.
Split eggs into halves and scoop out yolk, placing in separate dish.
Mash egg yolks and add mustard, italian dressing, salt and pepper.
Sprinkle with paprika if desired.
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 117 | ||
Calories from Fat: 28 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 428.7mg | 15 % | |
Potassium 453.1mg | 12 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 12.8g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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