Try this Deviled Swiss Steak recipe, or contribute your own.
Suggest a better description* may have to add more as steak cooks. Mix flour, mustard, and pepper and pound into both sides of beef. Brown in the oil. Add Worcestershire sauce and beef broth and simmer 2 1/2 hours. Add mushrooms and cook for an additional 1/2 hour. Posted to MC-Recipe Digest V1 #542 by kmeade@ids2.idsonline.com (The Meades) on Mar 26, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (981g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 393 | ||
Calories from Fat: 222 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.7g | 33 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 15.5g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1132.1mg | 39 % | |
Potassium 590.3mg | 16 % | |
Total Carbohydrate 36.4g | 11 % | |
Dietary Fiber 9g | 36 % | |
Sugars, other 27.4g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 393
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.