I think I originally found this on rec.food.recipes or rec.food.cooking and believe it comes from the company which makes Sweet*10. Sift cocoa, flour, salt and baking soda. Combine vanilla, sweetener, eggs, applesauce, shortening. Stir until well-blended. Add the dry ingredients. Mix until well blended. Stirr in chopped nuts. Pour into a greased 8" square pan. Leveel batter smoothly. Bake at 325 F for 20 minutes. Cut into 16 squares. Calories: 82 Exchanges: 1/2 bread, 1 fat Nutritive values: 2 gr protein; 7 gr carb.; 5 gr fat. Posted to JEWISH-FOOD digest V97 #012 From: Ruth Heiges
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|Serving Size: 1 Serving (899g)|
|Recipe Makes: 1|
|Calories from Fat: 1044 (51%)|
|Amt Per Serving||% DV|
|Total Fat 116g||155 %|
|Saturated Fat 47.8g||239 %|
|Monounsaturated Fat 42.2g|
|Polyunsanturated Fat 13g|
|Cholesterol 2237mg||688 %|
|Sodium 3064.7mg||106 %|
|Potassium 1313.7mg||35 %|
|Total Carbohydrate 171.9g||51 %|
|Dietary Fiber 10.2g||41 %|
|Sugars, other 161.7g|
|Protein 86.8g||124 %|
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Calories per serving: 2059
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