(This low-rising whole grain bread is based on a formula devised for superior nutrition in bread by faculty at Cornell University.) From Donna Germans Bread Machine Cookbook IV. setting: whole wheat Nutritional analysis per 1 oz. slice: 74.2 calories, 0.6 g fat, 4.0 g protein, 14.2 g carbohydrate, 0.3 mg cholesterol, 117 mg sodium Posted to fatfree digest V97 #267 by Luvmysable@aol.com on Nov 16, 1997
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|Serving Size: 1 Serving (608g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 84 (5%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 6mg||2 %|
|Sodium 976.3mg||34 %|
|Potassium 2914.8mg||77 %|
|Total Carbohydrate 311.5g||92 %|
|Dietary Fiber 52.2g||209 %|
|Sugars, other 259.2g|
|Protein 79.9g||114 %|
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Calories per serving: 1550
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