Cook beef and onion with 1/4 cup of green pepper.
Add next 7 ingredients.
Bring to a boil; reduce heat.
Simmer 15 minutes.
Warm foil wrapped tortillas in a 350 oven for 10 minutes.
Spray 4 10 ounce casseroles with cooking spray.
Press one tortilla into each.
Bake in 350 oven for 15 minutes.
Divide lettuce among 4 plates.
Place a tortilla.
Spoon beef mixture into tortillas.
Top with remaining green pepper, tomatoes, carrot and cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (805g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 168 (25%)|
|Amt Per Serving||% DV|
|Total Fat 18.6g||25 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 78.1mg||24 %|
|Sodium 557.3mg||19 %|
|Potassium 1929.3mg||51 %|
|Total Carbohydrate 95.4g||28 %|
|Dietary Fiber 17.3g||69 %|
|Sugars, other 78.1g|
|Protein 39.1g||56 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 681
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