Dijon Pork Chops
by Islechic
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Suggest a better descriptionSource: Suzanne Ranck
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INGREDIENTS
- 3 tablespoons Dijon Mustard
- 6 Boneless Pork Loin Chops ; (1 1/2 pounds and 3/4" thick)
- 1/3 cup Bread Crumbs
- Pepper
INSTRUCTIONS
Spread the mustard on both sides of the pork chops. Place in greased 9x13 casserole dish. Combine bread crumbs and pepper. Press into the top sides of the chop. Bake uncovered at 375 degrees for 20-25 minutes or until meat juices run clear and topping is light brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1029g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1339 | ||
| Calories from Fat: 393 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 43.6g | 58 % | |
| Saturated Fat 14.6g | 73 % | |
| Monounsaturated Fat 18.9g | ||
| Polyunsanturated Fat 6.1g | ||
| Cholesterol 455mg | 140 % | |
| Sodium 2916.8mg | 101 % | |
| Potassium 4675.2mg | 123 % | |
| Total Carbohydrate 28.4g | 8 % | |
| Dietary Fiber 3.1g | 13 % | |
| Sugars, other 25.3g | ||
| Protein 209.2g | 299 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1339
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