A light, fresh version of tuna salad featuring dill.
Saute the onion and garlic in the olive oil, then allow to cool.
Whisk the yogurt, mayonnaise, and dill together and season with salt and pepper. Pour over the tuna and add onion and garlic. Mix together and refrigerate for an hour to allow flavors to meld.
Use more or less mayonnaise based on your preference, yogurt can be used as a healthy substitution.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (470g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 75 (14%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 99mg||30 %|
|Sodium 1213.6mg||42 %|
|Potassium 1048.6mg||28 %|
|Total Carbohydrate 15.9g||5 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 14.7g|
|Protein 90.1g||129 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 518
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