Let cooked spinach and onions cool before adding to egg mixture.
Pastry prep: layer multiple sheets of pastry brushed with melted butter (every 2-5 sheets)
Line a baking dish w layers of filo, maybe 10-15 layers.
Add spinach mixture. Fold over filo. Brush top w butter.
Bake at 375*f for 45 minutes. You may have to cover w foil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (173g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 155 (67%)|
|Amt Per Serving||% DV|
|Total Fat 17.2g||23 %|
|Saturated Fat 11.5g||58 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 61.9mg||19 %|
|Sodium 669.3mg||23 %|
|Potassium 208.6mg||5 %|
|Total Carbohydrate 9.6g||3 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 8.9g|
|Protein 10.5g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 232
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