Try this Dinner Rolls recipe, or contribute your own.
Suggest a better descriptionYield: 12 (2 Rolls Per Serving)Author: Alex
Keto Dinner Rolls
These Keto Dinner Rolls are soft, pillowy, and absolutely delicious! Based on the Fat Head Dough recipe you just can't go wrong.
prep time: 25 minscook time: 20 minstotal time: 45 mins
INGREDIENTS:
8 ounces cream cheese (block - not spreadable - no additives)
3 cups shredded mozzarella cheese (low moisture - part skim - no additives, preservatives, etc)
4 large eggs
4 tablespoons aluminum free baking powder
1 1/3 cups almond flour (we use Bob's Red Mill)
1 tablespoon unsalted butter
INSTRUCTIONS
Preheat the oven to 400° F
In a small pot over low heat melt the cream cheese and mozzarella together. It should resemble a thick gooey paste.
Add the melted cheeses to a large bowl along with the baking powder, almond flour, and eggs. Mix until smooth and let stand 10-20 minutes. Roll into 24 balls and chill in the refrigerator for at least another 10 minutes.
Melt the butter over low heat in a 10" cast iron skillet
Place the dough balls into the skillet touching on each side. Bake for 20-25 minutes until fluffy, golden brown, and cooked through.
NOTES:
Yes, this recipe really does need 4 tablespoons of baking powder. This helps them rise, otherwise they'll be very flat. Be sure to chill the dough so the rolls will keep their shape and rise up not out.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (641g) | ||
Recipe Makes: 1 | ||
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Calories: 674 | ||
Calories from Fat: 461 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.3g | 68 % | |
Saturated Fat 19.7g | 98 % | |
Monounsaturated Fat 18.2g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 1722.5mg | 530 % | |
Sodium 561.6mg | 19 % | |
Potassium 539.4mg | 14 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.1g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 674
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